When you’re in indoor junk light, wear them all the time. For outdoors, aim to get about 2-3 hours of morning sunlight without sunglasses each day. This will help keep your circadian rhythm balanced. Then, when you’re in an outdoor environment with a lot of glare, find yourself squinting, or you’re in harsh afternoon light, you’re in the sweet spot to use Daylights Transition sunglasses outside.
Blue light emitted from the sun helps regulate our sleep/wake cycle. However, in today’s world, we’re exposed to an overabundance of blue light or junk light from artificial light. This includes hours spent in front of TVs, phones, and computers. It also includes time spent in artificial man-made light with LEDs and fluorescent lights. Even if we’re simply reading a book, we’re doing that in artificial light which emits dramatically more blue light than the sun. That overexposure to junk light during the day has a dramatic impact on our neurotransmitters and hormones that are responsible for quality sleep.
For daytime indoor and outdoor use.
Anti-reflective coating on UV 400 lenses.
Light gold stainless-steel and mottled grey acetate frame.
UV 400 yellow lens indoor to transition to grey lens in sunlight.
Foldable hardshell glasses case.
Microfiber lens cleaning cloth.
Blue light blocking.
Photochromic lenses darken and lighten as the outdoor light changes to block 99% of UVA/UVB.
Scratch-resistant polycarbonate lenses.
Blocks approximately 75% of blue light.
TrueDark® Daylights eyewear help filter the overabundance of junk light from artificial light sources when you are indoors, working on computers, watching TV, or anywhere else junk light is impacting your performance. Some blue light during the day is good for you, and TrueDark® Daylights will help you find the right balance of blue light exposure from artificial light sources. TrueDark® Daylights tone down the amount of the blue wavelengths that negatively impact your biology and help:
Block harsh blue light wavelengths emitted by LEDs, electronics, phones, tablets, and computers.
Reduce daytime eye strain
Improve overall sleep
Synchronize your circadian rhythm
The Daylights transition lenses are the first-ever blue light blocking glasses that also function as sunglasses.